CrossFit Games Champion Mat Fraser Will Compete in Hyrox

While many debate who the greatest CrossFit athlete of all time is, let's focus on the latest updates about Mat Fraser, often regarded as "The GOAT."

After announcing his retirement from competitions back on February 2, 2021, via social media, Fraser has used this same platform to announce his return to the competitive scene.

Mat Fraser's Comeback

Unfortunately for many fans, Fraser's return will not be in CrossFit but in a growing sport that's gaining popularity. The five-time CrossFit Games champion will make his debut in Hyrox.

"Preparing for our first HYROX event this weekend in Vegas. It's been a while since I hit anything fitness-related in a competitive scene and couldn’t be more pumped to get out there and just have fun with @okeefmr. We opted out of the PRO division just to get out there and truly have fun. I’ve had my time in the pro scene, I hung up that hat a while ago, and now just focusing on fitness for health," Fraser shared on his official Instagram.

"I can’t wait to participate alongside my good friend, get a great workout in, and experience a new sport. O’Keefe is going to kick my butt on those running paces, wish us luck!" he added.

Fraser's move into Hyrox marks an exciting chapter in his post-CrossFit career, as he continues to embrace new challenges and maintain his passion for fitness.

What Is Hyrox, and Is It Better Than CrossFit?

HYROX Las Vegas 2025

The Hyrox race where Mat Fraser will compete will take place in Las Vegas, Nevada, from January 31 to February 2. Undoubtedly, a special venue that brings together many elements to make it a highly anticipated event, and how could it not be? After all, Mat Fraser will be there.

What is Hyrox? 🏃

Hyrox is a fitness competition combining 8 kilometers of running with strength and endurance exercises. Participants run 1 kilometer, perform a specific exercise, and repeat this sequence until completing the circuit.

Must-Read: Will More Elite Athletes Turn to HYROX?

The name "Hyrox" comes from "hybrid," "running," and "workout." It’s designed for all fitness levels and offers various categories, including individual, professional, doubles, and teams.

Hyrox vs. CrossFit: What Sets Them Apart? 🤔

The primary difference lies in the complexity of movements:

• Hyrox: A structured race with specific exercise stations, focusing on endurance and strength.

• CrossFit: A broader discipline with diverse movements, programming, and skill-based exercises.

Hyrox doesn’t aim to replace CrossFit. Instead, it complements it perfectly. Incorporating Hyrox into your routine can enhance cardiovascular endurance and elevate your overall fitness level.

Why is Hyrox So Popular?

Hyrox is quickly gaining a dedicated following. For instance, in cities like Madrid and Valencia, event registrations sold out in record time, as reported by El Mundo. Its accessibility and competitive yet inclusive nature make it a hit for both seasoned athletes and beginners.